Some of us must choose joy each day. Given the state of the world, it may feel challenging to find something to be joyful about, but that isn’t true. There are still so many things in life to find joy in. Today, I want to share Six Ways to Cultivate Joy

Journaling has been a part of my daily routine for many years, and I have benefited mentally and emotionally from keeping a journal. Journaling helps me process my thoughts and feelings by putting them on paper. Sometimes when I’m feeling

Sometimes, we find ourselves having to make a decision about something, but are unsure what to do. We ask God for direction, but we feel he has gone silent. This can be frustrating and make us feel alone in our decisions. I’ve been there, and I’ve found some things that help me hear God’s voice

At times, the world can feel out of control and chaotic. So, I’ve learned that I must protect my inner peace as much as possible, especially as someone who experiences anxiety. This is not to say I ignore what’s happening in the world and forget about everyone struggling.

We’ve all had a time or two when we’ve felt invisible. A time, when someone waved in our direction, we waved back, just to realize they were waving at the person behind us. Days when we got cut off in traffic or skipped in a line as if we simply

We’re on a personal growth journey for as long as we live. Sometimes, we make more significant progress in our growth than at other times. Today, I wanted to share Five Ways to Experience Personal Growth. I have been implementing these things into my personal growth journey and hope they

If we were asked to reflect on our lives and assess our satisfaction with them, I believe most of us could agree that there is something we want more of. More money, time, status, space, and so on. While there’s nothing wrong with wanting more in life, we should pause from time to time to enjoy and appreciate what we already have.

It’s a goal of mine to read the Bible every day. Most of the time, I do, but that only came after I created a reading habit and understood why I was reading it. Today, I'd like to share some tips that may help you establish a consistent Bible-reading habit and read the Bible more regularly.

Today, I’m sharing about when I first started experiencing anxiety, depression, and panic attacks. I’ll also share how fasting and prayer gave me the breakthrough I needed and have helped me cope with it even to this day.