Hi, I’m Ivanna. I’m a Christian, a wife to my wonderful husband Germaine for 18 + years. A mother of two, a Air Force Veteran, and More.

I love to encourage people by sharing personal life experiences, practical advice and my journey to mental, physical, and spiritual wellness. On my blog I also share some bits of my family life as well.

I have a Masters Degree in Management and a Bachelors Degree in Social Psychology. I’m also a Certified Personal Trainer. These have all been useful for creating valuable content for this site. My hope is that sharing my story and experiences will help someone else.

Thanks for being here.