Hi, I’m Ivanna. I’m a Christian, Wife, Mom, Veteran, and More.

I love to encourage people by sharing personal life experiences and my journey to mental, physical, and spiritual health. I also share some bits of my family life as well.

I have a Masters Degree in Management and a Bachelors Degree in Social Psychology. I’m also a Certified Personal Trainer. These have all been useful for creating valuable content for this site. My hope is that sharing my story and experiences will help someone else.

Thanks for being here.