At times, the world can feel out of control and chaotic. So, I’ve learned that I must protect my inner peace as much as possible, especially as someone who experiences anxiety. This is not to say I ignore what’s happening in the world and forget about everyone struggling.

Some of us must choose joy each day. Given the state of the world, it may feel challenging to find something to be joyful about, but that isn’t true. There are still so many things in life in which to find joy. Today, I want to share Six Ways To Cultivate Joy In A Challenging World.

Several years ago, I decided to embrace a minimalist lifestyle and completely decluttered my home. This was a time when I experienced high levels of anxiety and stress, and I believe having so much stuff attributed to that anxiety.

Today, I’m sharing about when I first started experiencing anxiety, depression, and panic attacks. I’ll also share how fasting and prayer gave me the breakthrough I needed and have helped me cope with it even until today.